Vitamin D and sleep issues
Posted by Steven Klayman on Apr 7th 2020
As a follow-up to the recent article I submitted regarding vitamin D and long-term effects on cancer
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Lifestyle tips for a stronger, healthier you
Cardiovascular disease and meditation.
Posted by Steven Klayman on Dec 2nd 2019
While the research has not reached a definitive conclusion on the statistical benefit of various med
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Gratitude...The physiological and psychological benefits
Posted by Steven Klayman on Dec 2nd 2019
When you say “thank you”, do you really mean it or is it just politeness to which you give little at
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The effects on depression of exercise
Posted by Steven Klayman on Oct 1st 2019
We have heard of the benefits of exercise on heart disease and weight loss but now many experts agre
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